How To Stop Compulsive Thinking in 4 Simple Steps
By using modern psychology & ancient wisdom
Hey, Friends!
There are many short listicles out there that teach you how to stop “Compulsive Thinking” I wondered if and how I could contribute to the topic of “How to stop compulsive thinking” in a meaningful way.
I found that Compulsive thinkers are highly aware of their thoughts, but they also spend a lot of time trying to understand their thoughts’ causes and meanings.
What I am sharing in this post results from an effort after doing many self-experiments over the years; Today’s post is “How To Stop Compulsive Thinking in 4 Simple Steps by using modern psychology & ancient wisdom.”
If you ever felt an urgent need to address the problem of compulsive thinking— this post is for you. You can also share this post with someone who seems to be struggling with this issue.
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