Hey, Friends!
There are many short listicles out there that teach you how to stop âCompulsive Thinkingâ I wondered if and how I could contribute to the topic of âHow to stop compulsive thinkingâ in a meaningful way.
I found that Compulsive thinkers are highly aware of their thoughts, but they also spend a lot of time trying to understand their thoughtsâ causes and meanings.
What I am sharing in this post results from an effort after doing many self-experiments over the years; Todayâs post is âHow To Stop Compulsive Thinking in 4 Simple Steps by using modern psychology & ancient wisdom.â
If you ever felt an urgent need to address the problem of compulsive thinkingâ this post is for you. You can also share this post with someone who seems to be struggling with this issue.
As always, you can read the article for free with the friend link above. With a free account (no Membership needed), you can clap up to 50 times on Medium, which helps more people see the post.